you are invited!
Some people call these sound baths. Good Vibrations is resonating with me this season. 😉
Whatever we call it, these sessions are designed to help you relax - consciously and at a cellular level so your natural healing processes can kick in to restore your body. How cool is that? Are you ready?
We all know the power of music and song. Vibration is at the center and has been proven to:
positively influence every system of the body
improve circulation which allows our immune system to function better
reduce swelling, inflammation, and pain
and more! ✨🙌🏻🌈✨🦄💖
This is good, eh? And with benefits like these, what are you waiting for?? Get. Over. Here!
Each time we meet for Good Vibrations, the experience is unique and flows with the current energy. My goal is always to create a safe space where you can truly let go, breathe and just be for a few. and breathe for a minute. Your only responsibility is to relax! ✨🌈🫶🏻
come for good vibrations!
If you are ready to get down, here’s the 411:
Good Vibrations: Hosted one Sunday each month in Tempe, AZ!
Opt in to my email list! This is the best way to stay up on all the happenings. 😉
Open to all, includes gentle movement, guided breathing, and an hourish of sound!
Up next: Hope to see you soon! Please email to RSVP. 😘
December 14, 2025, 3:30 - 5pm
January 11, 2026, 3:30 - 5pm
February 8, 2026, 3:30 - 5pm
March 8, 2026, 3:30 - 5pm
what should i expect from Good Vibrations? what will we be doing?
You should expect to do a lot of nothing. 😉 We’ll move just enough to get the the wiggles out, then breathe together before settling in to a comfy position for the sound. From there, the frequencies will wash over you, bathing you in sound. Easy, eh?! 🤩
what should i bring?? what will be provided?
Please bring a yoga mat, water, and anything else that will help you be supremely comfortable. Think comfy clothes, eye pillow/mask, pillow, favorite blanket, anything else!
Yoga blankets will be available.